Energy follows attention inward, revealing the infinite well within, as AtmaNambi teaches in this profound spiritual wisdom. Just as water naturally flows toward its destination, your life force moves in the direction of your focused awareness. When you consciously direct your attention inward rather than scattering it across external distractions, you tap into an inexhaustible source of peace, creativity, and spiritual power. AtmaNambi’s teaching on energy and attention shows that the greatest treasure isn’t found in the outer world but within your own consciousness. This inner attention practice transforms how you experience life itself. By learning to guide your energy flows through mindful awareness, you discover that peace, answers, and healing spring from the infinite well of your true nature. The practice is simple yet transformative: notice where your attention goes, gently redirect it inward, and watch as energy follows attention into the depths of your being. Through this conscious redirection, seekers access meditation benefits, mental clarity, and the profound stillness that awakens inner wisdom and authentic spiritual power.